IPPT Score Calculator
How to Use IPPT Calculator?
In the appropriate fields, enter the quantity of sit-ups, push-ups, and the duration of the 2.4-kilometer run.
Choose "Calculate" from the menu.
Underneath the form, the IPPT score will be visible.
What is IPPT Calculator?
An instrument called the IPPT Calculator aids users in determining their IPPT (Individual Physical Proficiency Test) result. All Singapore Armed Forces (SAF) active service members must take the IPPT in order to gauge their degree of physical fitness.
Three main exercises make up the IPPT: sit-ups, push-ups, and a 2.4-kilometer run. The overall IPPT score is calculated by adding the scores of each component, which are each evaluated using a set of criteria.
By automating the computations, the IPPT Calculator makes determining your IPPT score easier. This can help you save time and effort and track your fitness improvement over time. Due to variances in variables like body weight and fitness level, the calculator may not be completely accurate and should only be used as a reference.
What is the use of IPPT Calculator?
Those who must take the Individual Physical Proficiency Test (IPPT) as part of their fitness evaluation, such as active service members in the Singapore Armed Forces, can benefit from using the IPPT Calculator (SAF). Anyone can use the calculator to determine their IPPT score depending on how well they perform on the sit-ups, push-ups, and 2.4-kilometer run portions of the exam.
You can use the calculator to:
Monitor progress:
By comparing an individual's IPPT result to previous scores, the IPPT Calculator can be used to track their fitness progress over time.
Goal-setting:
With the calculator, people can set attainable objectives for their level of fitness and work towards achieving them.
Plan your training:
You can use the calculator to create a training schedule to strengthen your weaknesses, such building up your endurance for the 2.4-kilometer run.
